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5 Ways to Stay Mentally Healthy as You Age

What affects your mind affects your overall wellbeing which is why mental health is so important
as you age. Here are five ways you can protect it.

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Senior Living Communities and the Social Calendar: The Benefits of Active Aging

Senior living communities in Virginia have taken note and today social opportunities are one of the biggest draws in senior living, with a dedicated program director and monthly calendars filled with clubs, classes, events and outings.

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