Starting The New Year On A Positive Note
Starting the new year on a positive note The New Year offers a fresh slate and don’t we all need it after what we’ve faced in 2020? But while turning the page on the calendar doesn’t magically erase the stress in our lives, we can improve our outlook which can help us to manage it […]Read More
5 Ways to Stay Mentally Healthy as You Age
What affects your mind affects your overall wellbeing which is why mental health is so important
as you age. Here are five ways you can protect it.
Senior Living Communities and the Social Calendar: The Benefits of Active Aging
Senior living communities in Virginia have taken note and today social opportunities are one of the biggest draws in senior living, with a dedicated program director and monthly calendars filled with clubs, classes, events and outings.Read More